The 3-Day Burnout Reset Workshop Toolkit Beat Burnout with Brain Science, Breath, and Boundaries

🧠 The 3-Day Burnout Reset Toolkit Beat Burnout with Brain Science, Breath, and Boundaries Feeling drained, unfocused, or emotionally maxed out? You’re not broken—you’re burned out. This powerful, science-informed, and soul-soothing toolkit gives you the structure and support to reset your energy, restore your focus, and reclaim your time. ✅ What You Get: 3 days of guided burnout recovery exercises (no fluff, just flow) Printable worksheets for mindset, boundary-setting, and emotional resets Powerful self-coaching questions and a personal “Reboot Menu” 10 affirmations for sustainable energy 10 expert strategies to get unstuck BONUS: Appendices on managing emotional labor, work-in-progress limits, and aligning your personal value stream with your energy 🔁 Built for Real Life: Whether you’re a professional, caregiver, student, or creative, this reset works in small windows of time—no hour-long meditations or endless journaling required. 🎯 Perfect For: High-achievers on the edge of burnout Neurodivergent professionals Team leads and coaches People who help others but forget themselves Anyone who says “I’m fine” when they’re really not 💬 What Users Say: “I didn’t realize how exhausted I was until I tried this. The breathing and boundaries combo changed everything.” “I’ve done therapy and coaching—this helped me do the work in three days.” 📦 Instant digital download — ready to use today. No subscription. No pressure. Just a reset that actually respects your nervous system.I’m